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5 Ideas For a Special Easter

02/04/2015

So the holidays are almost here, huh? What we usually do when we have many days-off lined one after the other is to succumb to our escalating levels of laziness and spent all of our free time eating and…

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AUTUMN GOODIES, PART 2: FRUITS

04/10/2013

Hello, dears! As promised last week, here is what fruits are good to eat during the autumn and, more importantly, why it is good to eat them; stick to those gifts of nature and you should be just fine aaaaall the way through the golden monthsJ Apples Apples are rich in antioxidant phyto-nutrients flavonoids and polyphenolics. The total measured anti-oxidant strength (ORAC value) of 100 g apple fruit is 5900 TE. Some of the important flavonoids in apples are quercetin, epicatechin, and procyanidin…

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WE WISH YOU A… GREEN CHRISTMAS

06/12/2012

Make your own eco-friendly decorations If you are one of those people who care about the environment, and you obviously are, since you are here, why not nurture your passion for nature by preparing your Christmas decoration yourself? We want to do that as well! This is why we decided to share some ideas on having a greener Christmas with you. Using pickings from your garden and simple materials you can reclaim the true spirit of Christmas, decommercialize the holiday and have a unique Christmas…

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